Weight Training (Nutrition and Fitness)
Type
Book
Authors
ISBN 10
073680708X
ISBN 13
9780736807081
Category
Unknown
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Publication Year
2001
Publisher
Pages
64
Description
Explains how weight training contributes to fitness, and also reviews proper nutrition, supplements, setting up a program, and describes how to lift and gives examples of basic exercises. - from Amzon
Number of Copies
1
